The Secret to Staying Motivated to Drop a Dress Size
The exact tricks I use with my Academy ladies to keep them on track to see some insane results.
- Why Spin Classes are the enemy and why they could be making you heavier,
- How my client Kayleigh dropped 2 dress sizes without going to the gym,
- Why you should include the office custard creams if you are serious about losing weight,
- Why all your healthy eating recipe books are the reason you can’t lose weight,
- I’ll show you how one of our Academy ladies dropped a dress size AFTER ditching the Kale and almonds.