The Secret to Staying Motivated to Drop a Dress Size

The exact tricks I use with my Academy ladies to keep them on track to see some insane results.

  • Why Spin Classes are the enemy and why they could be making you heavier,
  • How my client Kayleigh dropped 2 dress sizes without going to the gym,
  • Why you should include the office custard creams if you are serious about losing weight,
  • Why all your healthy eating recipe books are the reason you can’t lose weight,
  •  I’ll show you how one of our Academy ladies dropped a dress size AFTER ditching the Kale and almonds.